by Claire Willows
August 11, 2012

Apart from being our body’s primary barrier against bacteria and viruses, we also take pride in our skin. Having luscious, flawless and radiant skin is truly a great asset; and as many say, if cosmetics are paint, then our skin is the blank canvas where beauty can be created. Essentially, we won’t need a lot [...]
by Alison Graham
July 17, 2012

When we were younger, many of us ate what we liked, when we liked and did not give too much consideration to the nutritional value of what we were eating or the potential health consequences for the future of our dietary choices! Now we have had a few more birthdays, looking in the mirror makes [...]